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Mindfulness Meditation Techniques | Dissociation and Creative Writing\ title=82

Mindfulness Meditation Techniques | Dissociation and Creative Writing

by Sage Williams

published 19 months ago

Combining Mindfulness Meditation Techniques with Creative Writing such as; Stream of Consciousness Writing or Writing In Flow is a magical and powerful combination. In mindfulness meditation You are...

18 comments    creative writing writing in flow
Mindfulness Based Stress Reduction and Chronic Pain\ title=73

Mindfulness Based Stress Reduction and Chronic Pain

by Sage Williams

published 19 months ago

Well known, Jon Kabat-Zinn, Ph.D., is the founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He is also the founding member of the Cambridge Zen Center.

15 comments    chronic pain body scan mbsr
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